Diabetes Guidelines

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diabetes medicine

American Diabetes Association 6 Comments »

Salacia oblonga Indian herb also known as Ponkoranti. It has
been used by Indian natives since ancient times to effectively
manage Diabetes. This is a effective cure for type 2 diabetes.
Reduction in blood sugar levels can be observed within 5 days of
usage. It is also a strong weight gain inhibitor and effectively
controls weight gain commonly associated with type 2 diabetic
patients.

The recommended dosage is 1000 mg twice daily.

To purchase this medicine visit www.salaciaoblongacapsules.com
write to info@salaciaoblongacapsules.com

LEARN MORE ABOUT THIS HERB ON
www.nutrasolutions.com/CDA/ArticleInformation/news…

http://www.newstarget.com/005986.html

http://www.news-medical.net/?id=7685

For Salacia Oblonga herb Capsules and Extract Write to Botanika
herbalpowders@operamail.com treeseeds@operamail.com
treeseeds@rediffmail.com : : : : WWW.SALACIAOBLONGACAPSULES.COM
Traditional Indian medicine, herb Salacia oblonga may help treat
diabetes Posted By: News-Medical in Medical Study News
Published: Tuesday, 8-Feb-2005 Printer Friendly Email to a
Friend : : : : Herbs used in traditional Indian medicine to
treat diabetes seems to lower blood sugar and insulin levels in
a manner similar to prescription drugs, a new study reports.
Researchers gave extracts of the herb Salacia oblonga to 39
healthy adults, and the results were promising. The largest dose
of the herb extract – 1,000 milligrams – decreased insulin and
blood glucose levels by 29 and 23 percent, respectively. : :
“These kinds of reductions are similar to what we might see with
prescription oral medications for people with diabetes,” said
Steve Hertzler, a study co-author and an assistant professor of
nutrition at Ohio State University. : : Salacia oblonga, which
is native to regions of India and Sri Lanka, binds to intestinal
enzymes that break down carbohydrates in the body. These
enzymes, called alpha-glucosidases, turn carbohydrates into
glucose, the sugar that circulates throughout the body. If the
enzyme binds to the herbal extract rather than to a
carbohydrate, then less glucose gets into the blood stream,
resulting in lowered blood glucose and insulin levels. : :
“Lowering blood glucose levels lowers the risk of
disease-related complications in people with diabetes,” Hertzler
said. “Also, poor compliance with diabetes medications often
hinders the effectiveness of these drugs. It may be easier to
get someone to take an herb with food or in a beverage, as
opposed to a pill.” : : The study appears in a recent issue of
the Journal of the American Dietetic Association. : :
Thirty-nine healthy adults participated in four separate meal
tolerance tests. These meals, which were given in beverage form,
were spaced three to 14 days apart. Each participant fasted for
at least 10 hours before consuming the test beverage. : :
Participants were asked to drink about two cups’ worth of the
chilled beverage, which contained zero, 500, 700 or 1,000
milligrams of Salacia oblonga extract. Afterward, the
researchers used the finger-prick method to draw blood samples
from each person every 15 to 30 minutes for three hours. These
blood samples were used to determine insulin and blood glucose
concentrations. The biggest changes in blood glucose and insulin
levels usually happen within the first two hours after eating. :
: The beverage that contained the highest concentration of the
herbal extract – 1,000 milligrams – provided the most dramatic
reduction in insulin and blood glucose levels. Insulin levels
were 29 percent lower, while blood glucose levels were 23
percent lower as compared to the control drink, which contained
no herbal extract. : : As Salacia oblonga can cause intestinal
gas, the researchers had the study participants collect breath
hydrogen samples hourly for eight hours after drinking the test
beverage. The participants collected their breath in small
plastic tubes. The researchers then analyzed these breath
samples for hydrogen and methane content – the level of either
substance in the breath corresponds to the level contained in
the colon. : : The subjects also rated the frequency and
intensity of nausea, abdominal cramping and distention and gas
for two days after consuming each test meal. : : While the test
beverages containing Salacia oblonga caused an increase in
breath hydrogen excretion, reports of gastrointestinal
discomfort were minimal, Hertzler said. : : Right now he and his
colleagues are trying to figure out what dose of the herb is
most effective, and when it should be taken relative to a meal.
: : “We want to know how long it takes for the herb to bind to
the enzymes that break down carbohydrates,” Hertzler said. “The
participants in this study took the herb with their meal, but
maybe taking it before eating would be even more effective.” : :
The researchers also want to study the effects of Salacia
oblonga in people with diabetes. : : “A lot of studies show that
lowering blood sugar levels reduces the risk for all kinds of
diabetes-related complications, such as kidney disease and nerve
and eye damage,” Hertzler said. “We want to see if this herb has
this kind of effect.” : : Salacia oblonga is still relatively
difficult to find in the United States, Hertzler said, although
there are manufacturers that sell the herb through the Internet.
: : This study was supported by the Ross Products Division of
Abbott Laboratories in Columbus. : : Hertzler is continuing to
conduct Salacia oblonga studies with the Ross Products Division
of Abbott Laboratories. He has no links to the company beyond
this affiliation. : : Hertzler conducted the work with former
Ohio State colleague Patricia Heacock, who is now at Rutgers,
the State University of New Jersey; Jennifer Williams, a
clinical scientist with Ross Products Division, Abbott
Laboratories; and Bryan Wolf, a former research scientists with
Ross Products Divisio

Goldie
http://www.articlesbase.com/advertising-articles/diabetes-medicine-294.html

Diabetes Diet: An Overview

American Diabetes Association No Comments »

You will need to adopt a special diabetes diet once you are diagnosed with this condition. Basically, this is just one of the changes that you must make, to improve your health.

A diabetes diet is based on the food pyramid designed for diabetics. The food pyramid is a great foundation for you to use to begin learning how to eat correctly to keep your blood sugar level in the right range. A diabetic has to watch their carbohydrate intake, too, because these turn to sugars in the body. Eating the same types of foods at the same time each day can keep your blood glucose levels more stable.

If you have diabetes, you need to learn about the benefits of adding soluble fibers to your diet. These can be found in many different vegetables and fruits. The reason why they work so well for diabetics is that they slow down glucose absorption in the intestine. This decreased absorption can help keep your blood glucose level from getting too elevated, which can cause a hyperglycemic reaction.

The kidney bean is one wonderful source of soluble fiber. In fact, this bean has the highest level of soluble fiber found in a food when it is cooked, which makes it ideal for a diabetic. Insoluble fibers can also greatly help diabetics keep their blood glucose levels controlled as well. Insoluble fibers, like bran and whole grains, can help keep your intestinal tract clean and this helps prevent glucose staying in your intestine to be absorbed later, which can cause your blood glucose to be uncontrollable.

Several tips regarding your diet are recommended by The American Dietetic Association to help you maintain a healthy glucose level. Starches are one food group that is highly recommended. Six servings of cereal, bread, and starchy vegetables are recommended per day. Black beans, corn, and garbanzo beans are a starch that can be implemented into your diet as well. It is recommended that you implement the five-a-day plan by the ADA. This plan consists of eating at least five servings of fruits and vegetables daily and, of course, you should eat sugar sparingly.

It is important that you visit a dietician when you are diagnosed with diabetes so that you can learn exactly what your body requires to work well and to keep your blood glucose levels stable. The dietician can also help you to determine the effect that your weight, activity level, and other factors have on your blood glucose levels. This is important to determine so that you can keep your blood sugar controlled and prevent further diabetes related complications. To locate a dietician in your area, you can call the American Association of Diabetes Educators at 1-800-342-2382. They will be able to help you locate someone who can help you learn more about how to eat when you have a condition like diabetes.

You may find it difficult to have to adjust to a diabetes diet. However, the sooner you make the changes, the better it is for your health

Khim Lim
http://www.articlesbase.com/non-fiction-articles/diabetes-diet-an-overview-77454.html

Ever Wonder Why No One Ever Talks About Curing Diabetes?

American Diabetes Association No Comments »

Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose (sugar) for our bodies to burn to create energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should. This causes large amounts of sugar to build up in your blood.

Ever wonder why no one ever talks about curing diabetes? Everyone seems to be content with finding ways to “control diabetes” or “live with diabetes”. And for good reason. It’s simply because no one’s out to cure anyone because there’s little money in doing so.

Now a number of doctors, medical scientists and researchers armed with “real answers” and “real solutions” are stepping up and are NOT afraid of “Uncle Big-Bully Brother!”

One courageous fellow by the name of Matt Traverso is doing exactly this!

Not only that, but Matt Traverso has lectured and personally helped individuals beat the disease to the point that proven sufferers have actually gotten re-diagnoses as “no longer having the disease at all!” (Something that’s pretty much always been ruled out as a possibility altogether! – and now which may even be against the law!)

But why don’t we hear about this information from the American Diabetes Association? The truth is, the American Diabetes Association are benefiting hugely from the current trend in diabetes. They are funded by pharmaceutical companies who would lose out if people reversed there diabetic conditions.

The treatment of Diabetes brings in over $10 Million Dollars EVERY SINGLE HOUR of the day to Doctors, Pharmaceutical companies, and testing supply businesses. With that kind of money at stake Big Pharma is going to extreme lengths to silence information about natural cures and alternatives for treating diabetes.

Therefore it’s not certain how long Matt will be allowed to do this because “Uncle Sambo” has actually started using “Gestapo” tactics whereby people and businesses truly offering “cures” have been raided with masked armed police who even go to the point of forcing customers in the stores to get down on the floor at gunpoint!

So, if you’re wise and want to find out about this while it’s still possible for you to do so, then just visit this link now:

http://tinyurl.com/8ljbqb

Rimzan Farook
http://www.articlesbase.com/diseases-and-conditions-articles/ever-wonder-why-no-one-ever-talks-about-curing-diabetes-695069.html

HERBAL MEDICINE FOR TYPE TWO DIABETES

American Diabetes Association 3 Comments »

For Salacia Oblonga herb Capsules and Extract Write to Botanika
herbalpowders@operamail.com treeseeds@operamail.com
treeseeds@rediffmail.com : : : : WWW.SALACIAOBLONGACAPSULES.COM
Traditional Indian medicine, herb Salacia oblonga may help treat
diabetes Posted By: News-Medical in Medical Study News
Published: Tuesday, 8-Feb-2005 Printer Friendly Email to a
Friend : : : : Herbs used in traditional Indian medicine to
treat diabetes seems to lower blood sugar and insulin levels in
a manner similar to prescription drugs, a new study reports.
Researchers gave extracts of the herb Salacia oblonga to 39
healthy adults, and the results were promising. The largest dose
of the herb extract – 1,000 milligrams – decreased insulin and
blood glucose levels by 29 and 23 percent, respectively. : :
“These kinds of reductions are similar to what we might see with
prescription oral medications for people with diabetes,” said
Steve Hertzler, a study co-author and an assistant professor of
nutrition at Ohio State University. : : Salacia oblonga, which
is native to regions of India and Sri Lanka, binds to intestinal
enzymes that break down carbohydrates in the body. These
enzymes, called alpha-glucosidases, turn carbohydrates into
glucose, the sugar that circulates throughout the body. If the
enzyme binds to the herbal extract rather than to a
carbohydrate, then less glucose gets into the blood stream,
resulting in lowered blood glucose and insulin levels. : :
“Lowering blood glucose levels lowers the risk of
disease-related complications in people with diabetes,” Hertzler
said. “Also, poor compliance with diabetes medications often
hinders the effectiveness of these drugs. It may be easier to
get someone to take an herb with food or in a beverage, as
opposed to a pill.” : : The study appears in a recent issue of
the Journal of the American Dietetic Association. : :
Thirty-nine healthy adults participated in four separate meal
tolerance tests. These meals, which were given in beverage form,
were spaced three to 14 days apart. Each participant fasted for
at least 10 hours before consuming the test beverage. : :
Participants were asked to drink about two cups’ worth of the
chilled beverage, which contained zero, 500, 700 or 1,000
milligrams of Salacia oblonga extract. Afterward, the
researchers used the finger-prick method to draw blood samples
from each person every 15 to 30 minutes for three hours. These
blood samples were used to determine insulin and blood glucose
concentrations. The biggest changes in blood glucose and insulin
levels usually happen within the first two hours after eating. :
: The beverage that contained the highest concentration of the
herbal extract – 1,000 milligrams – provided the most dramatic
reduction in insulin and blood glucose levels. Insulin levels
were 29 percent lower, while blood glucose levels were 23
percent lower as compared to the control drink, which contained
no herbal extract. : : As Salacia oblonga can cause intestinal
gas, the researchers had the study participants collect breath
hydrogen samples hourly for eight hours after drinking the test
beverage. The participants collected their breath in small
plastic tubes. The researchers then analyzed these breath
samples for hydrogen and methane content – the level of either
substance in the breath corresponds to the level contained in
the colon. : : The subjects also rated the frequency and
intensity of nausea, abdominal cramping and distention and gas
for two days after consuming each test meal. : : While the test
beverages containing Salacia oblonga caused an increase in
breath hydrogen excretion, reports of gastrointestinal
discomfort were minimal, Hertzler said. : : Right now he and his
colleagues are trying to figure out what dose of the herb is
most effective, and when it should be taken relative to a meal.
: : “We want to know how long it takes for the herb to bind to
the enzymes that break down carbohydrates,” Hertzler said. “The
participants in this study took the herb with their meal, but
maybe taking it before eating would be even more effective.” : :
The researchers also want to study the effects of Salacia
oblonga in people with diabetes. : : “A lot of studies show that
lowering blood sugar levels reduces the risk for all kinds of
diabetes-related complications, such as kidney disease and nerve
and eye damage,” Hertzler said. “We want to see if this herb has
this kind of effect.” : : Salacia oblonga is still relatively
difficult to find in the United States, Hertzler said, although
there are manufacturers that sell the herb through the Internet.
: : This study was supported by the Ross Products Division of
Abbott Laboratories in Columbus. : : Hertzler is continuing to
conduct Salacia oblonga studies with the Ross Products Division
of Abbott Laboratories. He has no links to the company beyond
this affiliation. : : Hertzler conducted the work with former
Ohio State colleague Patricia Heacock, who is now at Rutgers,
the State University of New Jersey; Jennifer Williams, a
clinical scientist with Ross Products Division, Abbott
Laboratories; and Bryan Wolf, a former research scientists with
Ross Products Division

Goldie
http://www.articlesbase.com/advertising-articles/herbal-medicine-for-type-two-diabetes-221.html

Type one diabetes diagnosis.?

Diabetes Diagnosis 7 Comments »

I know it’s foolish to inquire medical advice over the internet but i’m just looking for a second opinion before i return to the doctors again.

I am a seventeen year old girl, i’m 5’6 and i weight eight stone and half an ounce.
I am constantly tired. Exhausted even.
I am always hungry. I eat, i eat and i eat. Everything from junk food to healthy food and i never feel full, i recently went to the doctors due to rapid weight loss and failure to gain even a pound and thirst problems.
(these problems have been around for a long time).
I have terrible short-sightedness and suffer from blurry vision and headaches even when i wear my glasses.
When i went to the doctors, she set me up for some blood tests, she thought i may have a thyroid problem or anaemia.
All of the tests came back negative.
I’m wondering if i do suffer from type one diabetes is there a unique test to prove this or would it have shown up in any blood test?

Also, i am not sure if this is relavent, but my eldest sister suffers from type one diabetes.

Any (relavent) feedback is welcome.

Your sister has a Glucose meter. When you wake up do a fasting test yourself. Here are the numbers:

What Are Normal Blood Glucose And Blood Sugar Levels

There are various methods to determine blood glucose level. Some tests give you accurate diagnosis of diabetes or pre-diabetes, while others will tell you how well you are managing your diabetes.

Fasting Blood Sugar Test:
Measures the blood sugar level after 8 hours fast or overnight. Normal fasting blood glucose level is less than 100mg/dl. If your fasting blood glucose level is from 100mg/dl to 125mg/dl then you will have impaired blood glucose level also known as Pre-Diabetes. If your blood glucose level is above 125mg/dl then your doctor will diagnose as a patient of diabetes. To confirm the diagnosis, your doctor may repeat the fasting blood glucose test on any other day. If you have blood glucose level of 126mg/dl or higher in two consecutive tests, then you may have diabetes. If you have blood glucose level greater than 200mg/dl and you have symptoms of diabetes like increased thirst or hunger, frequent urination, weight loss, blurred vision etc, then you may be diagnosed with diabetes mellitus without confirming it with second test.

Random Blood Glucose Test:
Random blood Glucose test gives your blood sugar at any time in a day. Normal random blood sugar level should be less than 200mg/dl. If your random blood glucose level is between 140mg/dl to 200mg/dl then you will have pre-diabetes.

This is the easiest and quickest way to deterime if you have diabetes. Then its up to doctor to determine if you have Type 1 Or Type 2 diabetes.
Do it tommorrow>

Complications in diabetes treatment?

Diabetes Treatment Guidelines 2 Comments »

1.
"Even with successful treatment, diabetes survivors are at risk of serious complications, such as CV disease, kidney failure, and blindness"

2.
"Truly successful treatment minimizes complications by narrowing the gap between a healthy glucose homeostasis pattern and that derived from therapeutic treatment"
-Matching basal and post-prandial glucose and insulin levels to those of healthy individuals.
-Individuals have different levels of dysfunction.

What’s the second point trying to say?
And what’s it mean by basal and post-pranial glucose/insulin levels?

The 2nd to me is saying that Diabetics if they follow the patterns of a healthy Ind. glucose pattern, on what the Non-Diabetics blood glucose levels are before a meal, after a meal, while sleeping, etc. they will have less health problems.

Basal rate, as it relates to Diabetics is calculated by how much insulin a normal pancreas secretes to keep a persons blood sugars in normal range or in a Diabetics case with the help of an insulin pump; it allows a Diabetic (insulin dependent) to set the appropriate basal rate or amount of insulin to pump every hour to maintain their blood glucose levels to the similar levels of a non-diabetic (ex. 0.65 per hour basal rate)

Post-prandial not 100% sure but have a strong feeling it means After Eating glucose levels which should be checked two hours after eating to ensure that your basal rate or as I call it fasting (no food) glucose level versus what my blood sugar is after I eat. Which determines if a Diabetic is taking to little or too much insulin over a period of time and if monitored closely a Diabetic can come close to the blood sugar levels of a non-diabetics basal and post prandial glucose levels and in the end have fewer complications.

Hope this helps a little, even I got a bit confused by this wording and pretty knowledgable about diabeties treatment and slang.

Diabetes Search Engine for your Site

American Diabetes Association No Comments »

Have Pre-Diabetes?

Take Steps Now to Prevent It

Diabetesis a growing problem in America. An estimated 20.8 million people –nearly 7% of the population – have type 1 or type 2 diabetes. Awhopping 1.5 million new cases were diagnosed in 2005 alone. In aneffort to slow the increase, doctors have recently begun to identifyindividuals at risk for diabetes before they develop the disease. Theycall it pre-diabetes. The diagnosis gives individuals a chance to delayor prevent the development of type 2 diabetes, a condition in which thebody does not produce or properly use insulin, a hormone needed toconvert food into energy necessary for daily life. Diabetes is also aleading risk factor for cardiovascular disease.

Pre-diabetesoccurs when blood glucose levels rise above normal, but have not yetreached the diabetic range. The American Diabetes Association estimatesthat as many as 41 million Americans, or 40% of individuals between 40and 74 years old, have pre-diabetes. And if they don’t take steps tocontrol their risks, studies show that most of those people willdevelop diabetes within 10 years.*

How to Tell If You Have Pre-Diabetes

Pre-diabetesdevelops silently – it has no obvious signs or symptoms. But certainrisk factors may make you more susceptible. If you are 45 years old orolder, talk to your doctor about getting tested – particularly if youare overweight. You may also want to consider getting tested if you areyounger than age 45 and have any of the following risk factors:

• Family history of diabetes.

• Overweight or obesity.

• Low HDL cholesterol and high triglyerides.

• High blood pressure.

• History of gestational diabetes or giving birth to a baby weighing more than 9 pounds.

• African-American, Latino, Native American or Asian-American ethnic origin.

Todetermine whether you have pre-diabetes, doctors may conduct thefasting plasma glucose test (FPG) or the oral glucose tolerance test(OGTT). Both tests require that you fast overnight. The FPG measuresyour blood glucose level before you eat anything in the morning. Alevel between 100 mg/dL and 126 mg/dL indicates impaired fastingglucose, or pre-diabetes. The OGTT takes the same measurement, thenchecks the level again two hours after drinking a glucose-rich drink.Results between 140 mg/dL and 200 mg/dL suggest impaired glucosetolerance, another name for pre-diabetes.

(editor’s note: may want to break out the section below as a sidebar for emphasis)

5 Tips to Help Keep Diabetes at Bay

ANational Institutes of Health (NIH) study of individuals withpre-diabetes found that simple lifestyle changes reduced their risk ofdeveloping type 2 diabetes by 58%. To control your risk, consider thefollowing.

1. Exercise and eat right.The NIH study showed that those who exercised 30 minutes a day, fivedays a week, and followed a low-fat, low-calorie diet were less likelyto develop diabetes than their inactive counterparts.

2. Lose weight.Reducing your weight by 5% to 10%, in combination with eating right andexercising, may help you impede or avoid diabetes altogether.

3. Control blood pressure. Experts recommend taking whatever steps are necessary to reach a blood pressure reading of 130/80 or below.

4. Quit smoking.Kicking the habit can improve your body’s ability to use insulinproperly, while reducing your risk for respiratory conditions, cancerand cardiovascular disease.

5. Talk to your doctor.Discuss your risk factors for pre-diabetes and whether you should betested. Your physician can help you decide what lifestyle changes maybe right for you.

* Source: American Diabetes Association, www.diabetes.org.

check out the Living Healthy with Diabetes swicki at eurekster.com

Diabetes Info
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-search-engine-for-your-site-97170.html

Diabetes Search Engine for your Site

American Diabetes Association No Comments »

Have Pre-Diabetes?

Take Steps Now to Prevent It

Diabetesis a growing problem in America. An estimated 20.8 million people –nearly 7% of the population – have type 1 or type 2 diabetes. Awhopping 1.5 million new cases were diagnosed in 2005 alone. In aneffort to slow the increase, doctors have recently begun to identifyindividuals at risk for diabetes before they develop the disease. Theycall it pre-diabetes. The diagnosis gives individuals a chance to delayor prevent the development of type 2 diabetes, a condition in which thebody does not produce or properly use insulin, a hormone needed toconvert food into energy necessary for daily life. Diabetes is also aleading risk factor for cardiovascular disease.

Pre-diabetesoccurs when blood glucose levels rise above normal, but have not yetreached the diabetic range. The American Diabetes Association estimatesthat as many as 41 million Americans, or 40% of individuals between 40and 74 years old, have pre-diabetes. And if they don’t take steps tocontrol their risks, studies show that most of those people willdevelop diabetes within 10 years.*

How to Tell If You Have Pre-Diabetes

Pre-diabetesdevelops silently – it has no obvious signs or symptoms. But certainrisk factors may make you more susceptible. If you are 45 years old orolder, talk to your doctor about getting tested – particularly if youare overweight. You may also want to consider getting tested if you areyounger than age 45 and have any of the following risk factors:

• Family history of diabetes.

• Overweight or obesity.

• Low HDL cholesterol and high triglyerides.

• High blood pressure.

• History of gestational diabetes or giving birth to a baby weighing more than 9 pounds.

• African-American, Latino, Native American or Asian-American ethnic origin.

Todetermine whether you have pre-diabetes, doctors may conduct thefasting plasma glucose test (FPG) or the oral glucose tolerance test(OGTT). Both tests require that you fast overnight. The FPG measuresyour blood glucose level before you eat anything in the morning. Alevel between 100 mg/dL and 126 mg/dL indicates impaired fastingglucose, or pre-diabetes. The OGTT takes the same measurement, thenchecks the level again two hours after drinking a glucose-rich drink.Results between 140 mg/dL and 200 mg/dL suggest impaired glucosetolerance, another name for pre-diabetes.

(editor’s note: may want to break out the section below as a sidebar for emphasis)

5 Tips to Help Keep Diabetes at Bay

ANational Institutes of Health (NIH) study of individuals withpre-diabetes found that simple lifestyle changes reduced their risk ofdeveloping type 2 diabetes by 58%. To control your risk, consider thefollowing.

1. Exercise and eat right.The NIH study showed that those who exercised 30 minutes a day, fivedays a week, and followed a low-fat, low-calorie diet were less likelyto develop diabetes than their inactive counterparts.

2. Lose weight.Reducing your weight by 5% to 10%, in combination with eating right andexercising, may help you impede or avoid diabetes altogether.

3. Control blood pressure. Experts recommend taking whatever steps are necessary to reach a blood pressure reading of 130/80 or below.

4. Quit smoking.Kicking the habit can improve your body’s ability to use insulinproperly, while reducing your risk for respiratory conditions, cancerand cardiovascular disease.

5. Talk to your doctor.Discuss your risk factors for pre-diabetes and whether you should betested. Your physician can help you decide what lifestyle changes maybe right for you.

* Source: American Diabetes Association, www.diabetes.org.

check out the Living Healthy with Diabetes swicki at eurekster.com

Diabetes Info
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-search-engine-for-your-site-97170.html

What is hypo treatment for people with diabetes?

Diabetes Treatment Guidelines 4 Comments »

I might be a diabetic and a lot of people in the diabetes section are talking about hypo treatments. What are they?

When we go Hypo, we are going low and falling fast in the glucose column. Anything under 60 is cause for concern.

I like half a regular coke to treat for Hypos! Much much better and easier than getting a can of OJ out of the freezer and mixing it up and the rest of it goes to waste because it raises glucose levels fast. I can easier pour out the other half the coke than nearly a quart of orange juice.

Other treatments are any candy that is not chocolate or nuts, any sugars or sugary foods as long as they have no fats in them at all. Fats in the chocolate, nuts and other things slow the absorbtion of the sugar (carbohydrate) down so it won’t bring the glucose levels up as fast as we would like when we are getting that low.

Is it a bad thing to have lower glucose levels in gestational diabetes?

Diabetes Guidelines 2008 3 Comments »

I am 7months pregnant and have gestational diabetes. I have to check my blood sugar 4 times a day. Sometimes my numbers are lower than the guidelines. Is this bad or ok because it is lower than being too high?

You really need to seek professional help on this. You have a baby to consider. Unless someone answers you as a doctor or other health professional…..even then that doesn’t sound good. They do not have your complete medical record to know the whole picture. Make an appointment!