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Asthma Treatment for Children – Natural Asthma Remedies for Children

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Asthma treatment for children can be very tedious because health professionals should always take into consideration the age and sensitivity of the children to medications. Diagnosing the kind of asthma is the first step in asthma treatment for children. It may not sound as easy because proper medications should be accompanied with it. Compared to adults, there are various complications that affect children because of their age.

The approach to asthma treatment for children is similar in some ways with the approaches to adults. However, children asthma treatment is modified accordingly to the proper recommendations of the National Expect Panel Guidelines for Asthma Treatment. Stepwise approach is commonly use for the children’s asthma treatment. It is because of the greater variability of the asthma conditions in children.

Another great asthma treatment for children is the asthma therapy, where goals are stressed by the expert panels. This therapy refers to the long-term control and maintenance of asthma using least amount of medications. It also aids in the prevention of progressing or worsening of asthma conditions to children.

The asthma treatment for children has the so-called measurement of asthma control. This measurement is done through risk and impairment reduction. The asthma measured in risk is reduced through the following:

(1) Prevention of repetitive asthma flare-ups, which then minimize the need for hospitalization or emergency care

(2) Occurrence growth of healthy lungs without the worsening of airway functions

(3) Effective medications or treatments as long as there are no any serious side effects

(4) Distinction of asthma risk from impairment, whereas the effect can be both on the quality of life and physical functions of the children

Meanwhile the asthma measured in impairment reduction is clearly recognized with:

(1) Troublesome and chronic asthma symptoms such as feeling breathless or coughing during daytime.

(2) The use of rescue inhalers for quick relief

(3) Maintenance with healthy pulmonary functions

(4) Normal activity levels that may include participation in play activities and sports

Ricky Lim

Rules for schools ‘putting diabetic children at risk’

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Rules for schools ‘putting diabetic children at risk’
The education of Northern Ireland children with diabetes is being placed at risk because of lax government guidelines for schools, it has been warned. Related Stories First female provost for university Biology teachers visit cancer centre at Queen’s University An ‘F’ for exams body as mistakes found in two tests Northern Ireland exams body reveals mistakes found in two tests Education minister …

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Elderly diabetes patients with very low glucose levels have slightly increased risk of death

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Elderly diabetes patients with very low glucose levels have slightly increased risk of death
A new study of older diabetes patients has found that well-controlled blood sugar levels were associated with a lower risk of major complications, but the very lowest blood sugar levels were associated with a small but significant increased risk of death.

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Adherence to HHS Physical Activity Guidelines can reduce mortality risk

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Adherence to HHS Physical Activity Guidelines can reduce mortality risk
Following federal government recommendations on exercise might lead to a longer life for all adults, according to a new study of nearly 250,000 Americans.

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Tight Blood Sugar Control May Put Some Diabetics at Risk

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Tight Blood Sugar Control May Put Some Diabetics at Risk
WEDNESDAY, March 2 (HealthDay News) — Intensive blood sugar control doesn’t benefit people with both type 2 diabetes and heart disease — and it may harm them, researchers say.

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How to Prevent Type 2 Diabetes

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Type 2 diabetes is becoming a widespread disease that is overtaking the US. According to data collected by The American Diabetes Association, by the year 2030, as many as 70 million Americans will have prediabetes and 22 million will have type 2 diabetes.

Thankfully, in many cases, type 2 diabetes can be prevented. Here are some ways to make yourself less at risk.

Lower Your BMI

The higher your BMI (Body Mass Index) the more chance you have of developing type 2 diabetes. In fact, having a high BMI is one of the biggest risk factors for developing the disease. According to The American Diabetes Association 3 out of 10 people who are diagnosed with type 2 diabetes are overweight. 6 out of the 10 were obese. Lowering your BMI, even just a little, can dramatically lower your chances of developing the disease.

Up Your Exercise

Stationary people are much more likely to develop type two diabetes. In fact, data from the April 2003 Nurses’ Health Study concluded that every additional 2 hours of television a day leads to a 14 percent increase in type 2 diabetes. You can avoid this risk by getting up from the couch and starting a daily walking routine. If you just have to watch your programs why not exercise or walk in place while you enjoy the story line?

Lower Your Sugar

Lowering your sugar intake can also be a great way to fight the risk of developing type 2 diabetes. Studies show that having high-normal blood sugar levels can increase the chance of developing type 2 diabetes by 50 percent within 10 years time.

Start cutting back on sugar slowly. Going cold turkey can be a jar to the system and can lead to withdrawals. You may start by cutting out one soda a day this week and that afternoon candy bar next week.

Even small steps can boost your overall health and lower your chances of developing type 2 diabetes. Make an effort to make yourself healthier today and reap the benefits tomorrow. Ebooks such as this Turbulence Training review can help you learn more about how to get healthier and prevent diabetes.

Aaron Patterson

Manage the Risk: the Link Between Diabetes, Heart Disease and Stroke

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After being diagnosed with diabetes, many people work on improving their health to decrease the likelihood of complications. Kidney disease, skin disorders, blindness and foot problems are well-known complications of the condition. However, there is another risk that often hides in the background, unbeknownst to the patient.

Heart disease and stroke are major complications associated with diabetes, yet nearly 70% of people with diabetes aren’t aware of the connection between heart attack, stroke and diabetes.* Because people with diabetes often experience high blood pressure and high cholesterol levels along with other health problems, they are at an increased risk of developing arterial disease – a condition that can ultimately lead to a stroke or heart attack. Although this may seem dire, the long-term outlook for diabetics can be positive if risk factors are managed properly.

A Heart-to-Heart Matter

If you’re wondering how diabetes affects your heart, here’s how: A spike in blood sugar, blood pressure or cholesterol can harm your blood vessels by making it easier for fat deposits to cling to the arteries. Arteries and blood vessels can become blocked, leading to a heart attack or stroke. Fortunately, there are strategies for warding off arterial disease.

One of the first steps in determining whether you are at risk for diabetes complications is to assess your overall health. If you smoke, drink heavily and/or eat poorly, your health may be at risk. These factors can harm anyone’s health, but are especially dangerous for a person with diabetes. Making changes to your lifestyle takes effort, but can greatly reduce complications. To help maintain heart health, the American Diabetes Association suggests following the ABCs of diabetes care.

Lower your Hemoglobin A1C. Keeping your Hemoglobin A1C (a blood test that indicates how your blood sugar control has been over the past three months) below 7% can help prevent complications.

Monitor blood pressure. Have your blood pressure checked regularly. If your doctor tells you it’s high, you may need to work on reducing stress or following an exercise routine. Medication may also be an option for getting blood pressure under control.

Tackle bad cholesterol. LDL cholesterol is unhealthy for your heart. This type of cholesterol can lead to fat build-up in your arteries, increasing the chance that you’ll develop cardiovascular disease. By lowering your cholesterol, you can help keep your heart in working order.

On the Right Path

If you have diabetes and are concerned about your risk for heart attack or stroke, talk to your physician. Your health care provider can help monitor your diabetes and suggest ways to improve your health.

Learn how to live healthy with diabetes. Research your questions at: http://living-healthy-with-diabetes-swicki.eurekster.com/

* Source: Mayo Clinic.com.

Diabetes Info
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Calling All Women: Take Steps Against Heart Disease

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Charlie’s Angels star Kate Jackson underwent adult cardiac surgery to correct a hole in her heart. Oscar-winner Patty Duke lives with coronary heart disease. Comedic actress Phyllis Diller suffered a heart attack in 1999, and celebrated author Joyce Carol Oates lives with tachycardia, or rapid heartbeat. Long thought of as a man’s disease, heart disease is beginning to gain exposure from female celebrities. And what they’re saying may surprise you – heart disease is a reality for women, too.

Heart disease affects more than 8 million women in the U.S., killing 267,000 each year.* It’s the leading cause of death among women – even six times deadlier than breast cancer.* Being aware of the risks and taking steps toward better health is vital for women in battling this potential killer.

Be Heart Smart

Some factors of heart disease are uncontrollable – a family history of heart disease increases your risk, as does age (women’s risk increases after age 55). The good news is that a number of other factors can be controlled by making smart choices on a daily basis. In fact, living a healthy lifestyle can lower your risk of heart disease by 82%.** Take action for better heart health now by following these tips.

Keep blood pressure and cholesterol in check. If your numbers are high, a heart-healthy diet and regular exercise could help lower them. Contact your healthcare provider to assess your risk and determine an individualized course of action.

Maintain a healthy weight. Carrying excess weight puts strain on your heart and increases your risk for heart disease, even if you have no other risk factors.

Know your risk for diabetes. Two out of three people with diabetes die of heart disease or stroke.*** Your chance of developing type 2 diabetes in adulthood increases if you are overweight, physically inactive or have a family history of diabetes.

Get regular physical activity. Aim for at least 30 minutes of moderate-level activity on most (or all) days of the week. Three 10-minute periods will work, too.

Eat a heart-healthy diet. Fruit, vegetables, low-fat dairy products and whole grains will do your body – and heart – good.

Quit smoking. After kicking the habit for just one year, your risk for heart disease drops by more than half.**

You don’t need to be a celebrity to raise awareness of heart disease. Start taking care of yourself now with a healthful lifestyle and regular screenings. And encourage those in your life – both men and women – to do the same.

* Source: The National Coalition for Women with Heart Disease.

** Source: U.S. Department of Health and Human Services.

*** Source: American Diabetes Association.

Diabetes Info
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The Blood Test That Can Save Your Life

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Although standard blood cholesterol tests (measuring total cholesterol, LDL, HDL, and triglycerides) have helped doctors to accurately assess heart disease risk in many patients, recent advances in medical science have demonstrated that conventional cholesterol testing provides only limited insight into the multiple factors that underlie cardiovascular disease. In fact, these tests identify only 40% of those at risk for coronary heart disease.

The good news is, scientists have developed a more advanced blood test that can far more accurately gauge your risk of heart disease. The Vertical Auto Profile (VAP) test augments the standard cholesterol profile with additional measurements that can identify the risk of cardiovascular disease.

Best of all, the VAP test not only offers a comprehensive assessment of cardiovascular risk, but also supplies vital information that can help you and your doctor formulate a customized disease-prevention program and measure its progress over time. This powerful diagnostic tool can help you take the steps necessary to avoid preventable health catastrophes — like heart attack and stroke — today.

The baby-boom generation understands that as they age, their risk for heart attacks, strokes, and other cardiovascular events continues to increase. Not content to succumb to disease and disability, this population is embracing a proactive, preventive approach to health care that includes advanced techniques of risk assessment such as the Vertical Auto Profile (VAP) cholesterol test.

Awareness of the VAP test is important for anyone who wants to stop cardiovascular disease in its tracks, even before signs and symptoms manifest. The VAP test is performed just like a traditional cholesterol panel: a technician or nurse draws blood and submits it to a laboratory. At reasonable cost, the VAP test provides more information than routine cholesterol tests and expands on this data. The comprehensive information derived from the VAP test enables physicians to more accurately predict their patients’ risk of heart disease, and to customize more aggressive, patient-specific treatment plans.

Even if your doctor’s office does not yet regularly utilize the VAP test, it is very likely that your physician will recognize the value of this advanced cholesterol screening tool, and will use the more detailed information it provides to devise the best treatment program to reduce your cardiovascular risk.

How the VAP Test Works

Routine cholesterol tests provide only the four following measurements:

1. Total cholesterol
2. Triglycerides
3. Low-density lipoprotein (LDL, the “detrimental” lipid), determined by a mathematical calculation, not by direct measurement
4. High-density lipoprotein (HDL, the “beneficial”lipid).

The standard lipid panel above is what physicians have relied on for years to assess their patients’ risk of cardiovascular disease. It has been a successful tool, helping physicians to lower patient cholesterol levels using a variety of medical therapies, including statin drugs, and motivating people to make lifesaving changes in their diet and lifestyle.

However, there are serious limitations to relying solely on the standard cholesterol panel. Most important, it can identify only about 40% of patients at risk for coronary heart disease.2 The truth is, many risk factors are involved in the development of heart disease, and for some people, high cholesterol may or may not be one of them. The well-known Framingham Study illustrated that the higher the cholesterol, the higher the statistical risk of a heart attack.3 Nonetheless, a frightening number of heart attacks still occur every day in people whose cholesterol values are seemingly normal. In fact, the American Heart Association reports that 50% of men and 64% of women who died suddenly of coronary heart disease had no previous symptoms!

Heart disease can lurk silently within, hidden and unsuspected. However, the additional information provided by the VAP test can help identify at-risk patients more accurately than routine cholesterol tests.

The expanded information from the VAP test includes:

  • More accurate, direct measurement of LDL.
  • Measurement of LDL pattern density. This is important because small, dense LDL (“Pattern B”) triples the likelihood of developing coronary plaque and suffering a heart attack.4
  • Measurement of lipoprotein subclasses, which include HDL2 and HDL3, intermediate-density lipoprotein (IDL), very-low-density lipoproteins (VLDL1, VLDL2, VLDL3), and lipoprotein(a) [Lp(a)], a particularly dangerous lipoprotein that can lead to heart attacks and strokes.

Patients who test “normal”in a routine cholesterol panel often are found to be at risk for heart disease after taking the VAP test. This is crucially important, not only to diagnose a number of lipid disorders and optimize the choice of medications, but also for tracking improvement when patients are working to reduce their numbers, whether with drugs or lifestyle changes. Clearly, more information means more effective treatment, and thus better health outcomes.

In addition, VAP is the only cholesterol profile that tests for all the present and emerging risk factors identified in the National Cholesterol Education Program Adult Treatment Panel III (NCEP ATP III) cholesterol guidelines.

Prevention Is Key to Cardiovascular Health

I have performed a VAP test for the first time on many patients who have already had heart attacks or strokes, or who have undergone heart procedures such as bypass surgery or placement of a coronary stent. The results have often led me to think that if a VAP test had been performed earlier, maybe the heart attack or stroke could have been prevented, or the surgery would not have been necessary.

Too often in the United States, medical care is reactionary. A heart attack or stroke occurs, the sufferer rushes to the emergency room, and then doctors desperately try to rise to the rescue. All the physicians and patients I know appreciate that this is not the best approach. Part of the beauty of the VAP test is that it can help reduce the likelihood of this scenario occurring. Identifying risks for cardiovascular disease — and then working to correct them in order to prevent heart and vascular disease — is a better choice than costly surgical interventions.

Baby boomers, who have taken more hands-on responsibility for their health than any previous generation, can be even more strongly motivated to adopt wellness strategies when they better understand the specific risks facing them. It is one thing to tell patients that their cholesterol is high and they need to reduce it by changing their diet and lifestyle or by taking medication. It is something else to tell them that they can decrease their risk of heart attacks and emergency room visits by implementing strategies to adjust their cholesterol particles. The more definitively a health threat can be identified, the greater the patients’ compliance with treatment will be.

Since the National Cholesterol Education Program recommends people begin regular cholesterol testing at age 20, young adults can take a VAP test to learn about their cardiovascular disease risk early in life. This will allow them to take aggressive steps now — including diet and exercise — to maintain a healthy heart for life. Taking a VAP test now makes infinitely more sense than waiting until a cardiovascular catastrophe occurs, and then wondering if the event might have been prevented if a more complete cholesterol profile had been obtained earlier.

VAP Cholesterol Testing: What You Need to Know

  • Cardiovascular disease is America’s number-one cause of premature death. As adults age, their risk for heart attacks, strokes, and other cardiovascular events escalates.
  • Cardiovascular risk assessment using conventional lipid panels (measuring LDL, HDL, total cholesterol, and triglycerides) detects only about 40% of those at risk for a cardiovascular event. An advanced form of lipoprotein testing, the Vertical Auto Profile (VAP) cholesterol test, detects far more patients at risk of heart disease. The VAP test measures all the components of a standard lipid profile, as well as all cholesterol subclasses known to contribute to cardiovascular risk.
  • The data provided by a VAP test allows physicians to detect cardiovascular risk long before symptoms manifest, and to use this data to develop personalized prevention and treatment protocols for patients of all ages. Early intervention can help prevent costly hospitalizations and invasive surgery later in life.
  • All individuals who wish to fully and accurately understand their cardiovascular risk should consider a VAP test. In particular, adults at high risk — due to family history, previously diagnosed cardiovascular disease, or conditions such as high blood pressure, diabetes, obesity, or known lipid abnormalities — should undergo VAP testing.
  • The advanced data provided by the VAP test allow doctors and patients to proactively implement strategies to prevent cardiovascular events and mortality.

Should Everyone Take the VAP Test?

This question is still being debated in the medical community. It is more expensive than routine cholesterol panels, but it provides more information. It is simply the best way for physicians to learn more about their patients and identify heart disease risk earlier. As time goes by, more physicians are recognizing the limitations of conventional lipid assessment and turning to advanced lipoprotein testing for better answers.

Certainly anyone who has reason to believe he or she may be at high risk for cardiovascular disease—because of family history, previously diagnosed coronary or vascular disease, or factors such as high blood pressure, diabetes, obesity, any measure of coronary plaque, or identified abnormalities in cholesterol or triglycerides — should strongly consider VAP testing. Even if you are simply concerned about heart disease, you can proactively encourage your doctor to perform this advanced test. It is now widely available in diagnostic laboratories around the country.

Being proactive means being eager to learn about ways to improve your health, and working with your doctor to create a personalized prevention and treatment plan. However, when it comes to tests that involve risk — such as imaging procedures that deliver radiation — I caution you to be wary. Sometimes, being proactive can lead you down that slippery slope to unnecessary surgical intervention. Fortunately, the VAP test has the distinct advantage of providing added information without added risk.

©2008 Michael Ozner, MD, FACC, FAHA

Author Bio
Michael Ozner, MD, FACC, FAHA, is one of America’s leading advocates for heart disease prevention. Dr. Ozner is a board-certified cardiologist, a Fellow of the American College of Cardiology and of the American Heart Association, medical director of Wellness & Prevention at Baptist Health South Florida and a well-known regional and national speaker in the field of preventive cardiology. He is the medical director of the Cardiovascular Prevention Institute of South Florida and symposium director for “Cardiovascular Disease Prevention,” an annual international meeting highlighting advances in preventive cardiology. He was the recipient of the 2008 American Heart Association Humanitarian Award. Dr. Ozner is also the author of the BenBella Books title The Miami Mediterranean Diet.

Michael Ozner, Md, Facc, Faha
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High Cholesterol

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Cholesterol is a fat-like substance found in the cell membranes of all body tissues and transported through the blood plasma. In the human body there are two types of cholesterol carriers – ‘bad cholesterol’, low-density lipoprotein or LDL and ‘good cholesterol’, high-density lipoprotein or HDL. To put it simply, good cholesterol carriers help to keep the arteries healthy by clearing the cholesterol out of the system. The bad cholesterol carriers deposit cholesterol in the artery walls thus thickening them – a key cause of heart disease. The treatment of high cholesterol should be a priority!

The American Heart Association and the National Cholesterol Education Program (NCEP) recommend aiming for an HDL count of around 60 mg/ dL. An HDL count lower than 40 mg indicates an increased risk of coronary artery disease. The LDL reading should be around 130 mg/ dL. High LDL levels can be precipitated by a diet rich in saturated and trans fats and low in beneficial fats (monounsaturates and polyunsaturates). Smoking, a high alcohol intake, other poor dietary habits and lack of exercise can all contribute and should be targeted in the treatment of high cholesterol.

Total cholesterol of less than 200 mg/dL usually means that the risk of a heart attack is relatively low. To keep it low, it is best to follow a diet with plenty of fruits and fiber, low fat proteins and whole grain cereals. Less saturated fat, more monounsaturated fats and foods rich in Omega 3 would help in raising the level of good cholesterol and lowering bad cholesterol.

A large part of the American adult population has cholesterol levels of 200 to 239 mg/dL, classified as a borderline high risk. The risks are higher if the HDL level is below 40 mg/dL. Sometimes a cholesterol level of 200 to 239 mg/dL may not indicate a borderline high risk, because of a high HDL cholesterol count and a low LDL count. If other risk factors such as hypertension and diabetes(http://www.mitamins.com/disease/Diabetes.html) are present then regular check ups to ensure appropriate treatment of high cholesterol are essential.

Total cholesterol level of 240 or more puts a person at high risk of heart attack and strokes. At these levels, it becomes essential to change one’s diet completely and include heart friendly exercises like walking and swimming. The regime for the treatment of high cholesterol(http://www.mitamins.com/disease/High-Cholesterol.html) may include cholesterol-lowering drugs.

The American Dietetic Association advises that to maintain a cholesterol-friendly diet, it is best to eat plenty of vegetables, fruits and wholegrain foods. Other dietary advice useful in the treatment of high cholesterol is to limit saturated fats by choosing lean cuts of meat, chicken without the skin and low-fat dairy products. Keep fatty fast food and processed cakes, sweets and chips to a minimum. Ensure you choose heart healthy cooking oils such as canola and olive oil. Other beneficial oils can be found in oily fish such as mackerel and salmon, nuts and avocadoes. Limit dietary cholesterol from meat, egg yolks and offal.

Mitamins Team
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